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It’s March and the march is on. Let the travel season begin. Where will you go this year, now that measures have loosened up considerably? Maybe you want to go to a concert, a remote island or some other place on your bucket list.

Picking a Destination is a Personal Choice

It’s also an emotional choice. Sometimes it’s a matter of elimi…Read more

There are many routes to creativity and – contrary to what we were told as children – no artistic talent is required for most of them.

Whether you call it thinking outside the box, originality, or dynamic problem-solving, creativity is simply a way of approaching puzzling situations and coming up with solutions for them.

To me, creativity mea…Read more

For many of us, when it comes to healthy aging, wheat or gluten is a newcomer to our dietary “foods to avoid” list. Even though we love our baguettes, pasta and pizza, they don’t seem to love us anymore.

While some people cannot handle wheat, others find that it is the gluten in wheat, rye or barley that is bothersome. Many people report feeli…Read more

6 Novels to Pique Your Curiosity

Many pooh-pooh fiction. But I beg to differ. While I do enjoy the occasional light, fluffy read, I tend to gravitate toward fiction where history and information intertwine with an entertaining story.

A beloved college professor once said to me, “If you learn one thing from an activity, it was worth your t…Read more